We're behavioral writers and editors dedicated to understanding the overlooked moments that shape daily performance.
Between Tasks began with a simple observation: the hardest part of deep work isn't starting or finishing — it's everything in between. The moments of transition, the cognitive gear-shifting, the mental residue that accumulates as we move through our days.
Founded in 2022 by a team of behavioral researchers and organizational psychologists, we've spent years studying these overlooked intervals. What we discovered challenged conventional productivity wisdom: the spaces between tasks aren't empty time to be eliminated — they're opportunities for intentional practice.
Today, we work with individuals and organizations worldwide, transforming how people navigate their daily transitions. Our approach combines cognitive science, behavioral design, and practical experimentation to create sustainable change in how work actually happens.
To help people and organizations reduce mental friction by mastering the art of transitions — creating smoother flows, clearer boundaries, and more intentional movement through the working day.
We believe that productivity isn't about squeezing more into every moment, but about moving through moments with less resistance, greater clarity, and sustained energy.
Every technique we teach is grounded in peer-reviewed research from cognitive psychology, neuroscience, and behavioral economics.
Theory means nothing without application. We focus on interventions that work in real contexts with real constraints.
We're not interested in temporary hacks. Our programs build lasting practices that become natural parts of daily rhythm.
Behavioral researchers, organizational psychologists, and writers committed to understanding the science of transition moments.
Cognitive psychologist specializing in attention and task-switching. Former faculty at Edinburgh University.
Translates complex research into practical frameworks. Background in organizational behavior and human-centered design.
Creates learning experiences that stick. Expertise in behavioral intervention design and habit formation.
Quantifies what works and why. Specializes in mixed-methods research and impact measurement.